I did good this past weekend. I had plans to start on a training schedule and was worried that going out of town (I had planned to start it on Monday) would screw with my schedule (meaning I would be lazy and not get my @$$ up and ride the bike that I dragged all the way to Jacksonville/Orange Park). But luckily, my aunt has Banty Roosters who decided that 4:15 was the appointed time to start crowing at the sun (that wasn't out yet) and since I'm not used to them, it woke me up. I could be annoyed/pissed at this, but I actually saw it as a 'Thank you', as I got up and did my hour and a half ride..and got to see the sunrise on my ride (one of my favorite parts of my biking)
Today is my 'off day' but for the rest of the week I have to be on the bike for at least an hour to reach this goal I am attempting. The weather here in Florida, has..for lack of a better term, sucked monkey balls this past week and it sounds like it is going to continue to do so (it's been like Portland down here...meh). So I am going to set up the trainer tonight so I can at least ride in the morning should it be icky/unacceptable...
I am also going to seriously look into doing yoga. Stretching is good, and would probably benefit me by a lot.
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