Tuesday, March 31, 2009

Stitches will be removed on Friday


But I'm not letting that keep me from riding!! :-) Now that I have conquered my fear of falling, tonight.. I am conquering my fear of group rides. I will be joining these lovely ladies tonight for a group ride in DT St. Pete. http://www.stpeteskirts.blogspot.com/ Full Report tomorrow :-)
Also - the day D did his Crit Race in DT Tampa, I brought my commuter. She's quite a beaut -->

Thursday, March 26, 2009

Carnage

Ok it's been a couple of days...so it actually looks a LOT better...I'm healing up fast (woohoo)
But here's some carnage for ya...



I'm not showing my sides or knees cause I'm pretty sure all of you know what road rash looks like...and the underneath of my arm looks like a cheese grater attacked it as well.
So yea..there ya go.  The 8 stitches RIGHT in the boniest part of your elbow.  Fun Fun.



Tuesday, March 24, 2009

Day Two of the BooBoo

I called off of work yesterday. I really didn't want to use any PTO time, but my arm was killing me and I could hardly move my neck over to the left (where most of the fall was). Work is being totally cool and understanding.
Took a shit load of painkillers and slept most of the day.
Dimitrios took care of my wounds/dressings yesterday. I can do most all of them on my own, except for the elbow one. When he took that one off, it was stuck a little bit to the gauze...the slight pain from that along with painkillers and everything else made me wretch...so that was fun. I hate puking.
I hate just laying around and doing nothing...but at the same time, the little things I tried to do ended up wearing me out and hurting me so I guess it's just better to lay still.
I really need to do my quiz and my discussion stuff for class, and the teacher has left it open for me to do, but I seriously was just so tired yesterday and the day before I couldn't focus.
I'm at work now...going to try to work for the whole day...my arm just started throbbing pretty badly . And my whole torso aches. They weren't kidding when they said that I was going to be sore afterward. Guess I didn't notice it yesterday cause I was laying around. Now, I'm having to hold myself up at my desk and that alone is painful.
And be careful that my elbow doesn't hit my desk. yea..annoying/not fun.
If you're wondering where the pain is - think of where you hit your funny bone. That's where it split open and needed stitches...so yea...OW! doesn't even cut it.
I still can't believe it's still oozing after all this. I was hoping it would stop soon.
Dimitrios has been amazing. He's done all the little chores I asked him to (litter box, launder (to get the blood out of our clothes), dinner, dressing/wound care, holding my hand at night when we're sleeping (can't spoon as I can't lay on my side), he's been a real good sport about all this.
I go and see my regular doctor tomorrow so she can take a look at the stitch area and determine when they need to be removed or what have you. I also plan on asking her when I can get back on the bike. I miss it already. Cancelled my dance lesson for this week -- hopefully can start back next week on that.
I'll update tomorrow after the doc visit.

Oya, and we didn't get any photos of the carnage. LOL. We kind of wanted to, but there really wasn't a place or time for me to show and photo. D did get a photo of me walking out of the clinic all bandaged up, but I just look like a soceer player with knee stuff. HAHA.

Sunday, March 22, 2009

Graceful is not my middle name

Today was D's second race day of the weekend.
The race was only 5 miles from my house. We figured we would ride our bikes there (it was in the Gateway Office Complex if any of you know where I'm talking about)
Geared up - got out the racing bike, shoes, etc.
Ride Ride Ride all is fine...a little windy - but fine.
We see the race turn coming up ahead...about 200 feet
I look down and see a twig coming right for me...
Which I went over my front wheel with - -
Which caused me to jump and loose the distance between me and D's wheel and put me at an angle right where his back wheel grabbed my front wheel and pulled it...
AND DOWN I WENT.

Tumble tumble, roll and PAIN..sharp shooting PAIN everywhere....OH GOD did it hurt.

Some biker (as in HARLEY DUDES, not cyclist) saw us while driving down the road. The man's introduced himself literally as 'Coon'. They were kind and awesome and gave us a ride to the Race to try and get me some medical attention.
THERE WAS NO MEDICAL ATTENTION AT THE FA
CKING RACE. This is unbelievable. By then, I had stopped screaming, had regained some of my composure and was just severly shaken up...
I go to get out of the biker's truck that helped me, and then I see my elbow.
Nothing.But.Blood....blood all over my side, blood HANGING with skin on my elbow..bloodbloodblood.
Then I got sick/weak dizzy and tired.
A cop there made a makeshift icepack, bandange for me Dimitrios hauled ASS on his bike to get the car and they told me I needed to get to a ER or walk in ASAP. I needed stitches on my elbow.
So...I'm home now. The Walk-In Clinic was able to stitch me up (8 STITCHES LATER), give me a tetanus shot, took x-rays to make sure there were no fractures or bone pieces before they closed up the wound, dress my road rash on both my knees and side, and prescribe drgs and painkillers.

I'm hurting now..and the elbow feels like it's going to pop back open. Doc said it's going to turn an ungodly color tomorrow and hurt like shit for about two days. Gotta go and see them in two days to check it/make sure it heals somewhat ok. It's in an odd/crappy/bony place too..so thats going to be fun to have heal up.
Everyone has told me tomorrow is going to be worse, like a car accident. I'm going to hurt. A LOT.
I guess that's what the pain meds are for
And I asked my teacher if I could please have another day to do my quiz as right now..I just can't..I feel like crud and have road burn all over me...everything hurts.
Yea, I know...WAH WAH WAH.
Anyway..that's my excitment for the weekend. It could have been a LOT worse. And I think most of you know, this is bound to happen...you WILL fall on a bike if you take it up as a sport at some time. I just hope this is the first, LAST, and only time it happens to me.

Ok painkiller time.

Thursday, March 19, 2009

If none/any of you have nothing to do on Saturday - FloridaCycling is having Criterion Races on Saturday all day starting from 8pm - 6pm. Dimitrios WILL BE RACING AND WILL BE IN THE CAT 5 Category. I know we're going to get there early to hang out, oogle bikes and watch some of the Pro Categories so text me if you like and I'll let you know what time we're heading out to Tampa. We'd love to have you.

Here's more details on it if you like...

D's race starts at 5, but we'll be there earlier.

In other news on Cycling...I'm doing it!!
Well, ok, I know you guys KNOW that I'm cycling, but with the weather over the past two months going from nice to FRIGID...I wasn't doing it NEARLY as much as I would have liked (yes, I'm a pussy). But this week is the THIRD WEEK IN A ROW that I have ridden my bike to work 3 days a week (Wednesday-Friday)!! I've even found a new route to go that makes me NOT have to go home on East Bay at all (unfortunately I can't use it in the mornings as the road is a ONE WAY / from McMullen Booth, but still)..it's made the right a LOT more enjoyable in the mornings and I I think even shaved off some time since I no longer have to follow/weave around like East Bay does.
I've also started riding on Sunday mornings super early. That's 'MY' ride time (Dimitrios does his on Saturdays, but I like being able to go out on my own on Sundays and do my thing). This month I'm only doing about 20-30 miles each Sunday, and then I'll increase it to 10 next month.
I'm also looking at joining the group ride that Dimtirios goes on Tuesday nights. I'm still chickenshit about this group ride thing. Why?! Insecurities mostly ...and the fact that ..unlike the rest of the group cyclist I WON'T run a red light when the group is going through it (Dimitrios has told me that cyclists do this a lot just so that the group won't get split...but see...I think that's DUMB because if you're on the street - YOU NEED TO FOLLOW THE RULES OF THE ROAD. Him and I both agree with this. He says that he has stopped before while with the group and while passing him they all stare at him like he's nuts, but he doesn't care. He refuses to become THAT BICYCLE GUY that doesn't follow the rules of the road. And I personally don't blame him one damn bit as I would be the same.
But his said this new group that he's found to ride with on Tuesday nights are nicer and they have a girl's group. So when/if my study schedule CALMS THE HELL DOWN (grrr) then I think I will suck it up and go with him and see what it's like.
We also got this book from the Paperback Swap web-site that I'm a part of we've heard NOTHING BUT GOOD THINGS ABOUT THIS BOOK and how it's got all sorts of training ideas, tips and techniques. If I follow this book and the book regime..who knows, maybe by my birthday *I'll* be doing races as well!!

And lastly, if anyone is interested in seeing Dimitrios's race results for the two crits he was already in:
They are here
http://floridacycling.com/results/ResultsViewer.asp?popup=&view=79&cat=708&eVclass=720
and here
http://floridacycling.com/results/ResultsViewer.asp?popup=&view=83&cat=725&eVclass=737


He's motivating me to race, that's for sure
(sidenote: His photos are in my flickr account. Ask if you would like more details on how to get to them :-)).

My minimum speed is picking up. When I started, i was all puny like - down to 12-15 mph was fast to me. Now? My warm-up speed is about 15mph and my kick it into high gear is up to 19-20mph. I'm quite impressed with this :-). Maybe with the training stuff I'll be able to catch up to Dimitrios and be at 25mph in no time!!

Tuesday, March 3, 2009

The weather..

Keeps Flip Flopping
And my ability to ride and motivation goes with it.
Working on getting better....hopefully that will happen.
School full time and work full time really do bear down on your mentally though..

Anyways..here are my stats for the month of February. They're not too bad, but they could be better, IMO
Training Summary: February 2009
Total Distance:132.84 mi. Total Calories:4,312 (kcal) Weight Change:2.0 lbs.
Average Sleep:n/a Average Morale:n/a Min. / Max.:125.0 lbs. / 127.0 lbs.